Breasts are complex organs made up of fat, fibrous tissue, and tiny glands which produce milk. Like your uterus and other reproductive organs, your breasts change in response to the hormones estrogen and progesterone. This is why you may notice changes in size and sensitivity during different times of your menstrual cycle, pregnancy, breastfeeding, and menopause.
If you discover lumps or bumps while you are conducting regular self-breast exams at home, or if your doctor finds an irregularity during an exam or screening, you might fear the worst. However, not all breast problems are an indication of cancer. Non-cancerous disorders of the breasts are not uncommon.
Below are four examples of benign breast disorders.
Fibrocystic Breast Changes
What doctors used to call “fibrocystic breast disease” is now better known as fibrocystic breast changes. The condition of fibrocystic breasts is less of a disease and more of a condition in which the breasts are composed of lumpy, glandular tissue. Fibrocystic breasts can be swollen and tender, and feel lumpier than other women’s breasts.
While this condition isn’t harmful to your health, it can lead to discomfort in the breasts, especially in the upper and outer region before the start of your period.
You can ease the discomfort with ice or a heating pad and an over-the counter NSAID (non-steroidal anti-inflammatory drug), such as ibuprofen. You may want to make sure that the bras you are wearing fit you well, to provide support to your breasts when they are feeling sensitive and swollen.
Fibroadenomas are tumors comprised of a mix of glandular and fibrous tissue. They’re firm, smooth masses that might feel similar to a marble stuck in your breast. They’re most common in teenagers and women under 30. Although they’re typically not painful or harmful, some women may be recommended to have them surgically removed or biopsied.
Breast cysts are fluid-filled sac common in women aged 25-55. They usually disappear after menopause. Cysts, large or small, can feel hard to the touch or squishy like an over-ripe grape. Although cysts are not cancerous, they can sometimes be painful.
Painful cysts can be treated by draining the fluid through a fine needle, or by surgical removal. After removal, your OB-GYN might recommend you take birth control pills to reduce the chance of cysts reappearing.
Mastitis (Breast Infection)
Mastitis is an infection of the breast tissue most commonly in breastfeeding women. It occurs when a woman’s milk duct becomes clogged and is unable to drain. A woman is most susceptible to mastitis within the first 12 weeks after giving birth, but it can happen during other times.
Symptoms of Mastitis
The infection causes swelling, pain, warmth, and redness in the breasts. In severe cases, you may develop a fever and feel fatigued. If you’re experiencing these symptoms, it’s important that you seek treatment right away so that you can continue caring for your baby and yourself.
Mastitis can be treated by draining the breasts of milk, sometimes with a breast pump, and by taking antibiotics. Your doctor may recommend an application of a hot, wet washcloth for 10-15 minutes several times throughout the day. If you are breastfeeding, ask your doctor whether it is safe for you to continue during treatment.
What Do I Do if I Find a Lump in my Breast?
Finding a lump can be frightening, but it is not an uncommon experience. If you find a suspicious lump, please make an appointment with us. We can do a breast exam and order a mammogram if needed. A mammogram is a digital imaging test that helps us diagnose breast disorders.
We recommend that all women ages 40-75 have an annual mammography to screen for abnormal growths. If we find something in the mammogram, we usually call you back for a second screening. This may include a more detailed mammogram, ultrasound, MRI, or biopsy. A biopsy involves removing a small sample of the lump for testing. It can be conducted with a narrow, hollow needle, or with a surgical lumpectomy.
Once we get your results back, we can make a diagnosis and talk about your treatment options.